Heng MaMay 6, 20202 minBudgeting for Baby's First YearThe cost of having a baby may be higher than you think. I will list all the costs and offer you some ideas to budget for your baby’s...
Heng MaApr 23, 20201 minHow to prepare placenta?The placenta (zi he che) is a beneficial herb during postpartum, according to Chinese Traditional Medicine. It contains many nutrients...
Heng MaApr 22, 20202 minChange your sleeping positions during pregnancyFor a pregnant woman, sleeping positioning is one of the biggest concerns. Why? Improper positioning can be very uncomfortable, it may be...