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Budgeting for Baby's First Year
The cost of having a baby may be higher than you think. I will list all the costs and offer you some ideas to budget for your baby’s...

Heng Ma
May 6, 20202 min read
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How to prepare placenta?
The placenta (zi he che) is a beneficial herb during postpartum, according to Chinese Traditional Medicine. It contains many nutrients...

Heng Ma
Apr 23, 20201 min read
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Change your sleeping positions during pregnancy
For a pregnant woman, sleeping positioning is one of the biggest concerns. Why? Improper positioning can be very uncomfortable, it may be...

Heng Ma
Apr 22, 20202 min read
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