Heng MaApr 24, 20202 minEating fish for your better breastfeeding experienceProteins are important to strengthen and nourish a postpartum mom’s body because the amino acids they provide are essential building...
Heng MaApr 23, 20201 minHow to prepare placenta?The placenta (zi he che) is a beneficial herb during postpartum, according to Chinese Traditional Medicine. It contains many nutrients...
Heng MaApr 21, 20204 minAcupressure Points we should avoid during Prenatal MassagePrenatal Massage helps alleviate that stress so mom feels more comfortable during pregnancy. Prenatal massage gives mom time for...
Heng MaApr 15, 20204 minHow to Preserve the PostpartumFrom pregnancy to motherhood, a woman crosses one of the largest thresholds of her life. A mother’s need for care doesn’t end after her...